Designed for moms who want to take The Thinking Out Of Their Weekly Meal Planning
Designed for moms who want to take The Thinking Out Of Their Weekly Meal Planning
Designed for moms who want to take The Thinking Out Of Their Weekly Meal Planning

My Done-for-you meal plan

will Make your life easier

even if you can't cook

Designed for moms who want to take The Thinking Out Of Their Weekly Meal Planning

My Done-for-you meal plan

will Make your life easier

even if you can't cook

My complete meal plan Saves you time and money by giving you...

5
5
Dinner Recipes
My deliciously, healthy dinner recipes provide you with complete meals that are kid friendly, essential for a balanced diet, and use ingredients in multiple recipes.
1
1
Master Shopping List
My organized shopping list eliminates the most difficult part of meal planning because it includes every ingredient you will need for all the recipes.
JULIA LARISH

I believe there is nothing more valuable than time. My mission is to save you time and money by planning your weekly meals and giving you a shopping list that includes all the ingredients you need.

I received formal training as an assistant chef at EXOS. My role included menu planning, meal preparation, and cooking meals specific for professional athlete's macronutrient needs. I have spent the past 11 years teaching my clients how to make holistic food taste amazing and incorporate it into a busy lifestyle.

I am the founder of Dead Red Kitchen and owner of a sport and fitness facility - the DRC. I am also the assistant volleyball coach and strength coach of the 2019 NJCAA National Champion Scottsdale Community College Artichokes.

PLEASE CHECK ALL THE QUESTIONS WHERE YOUR ANSWER IS YES 
Are you tired of trying to figure out what to eat during the week?
Do you find yourself roaming the grocery store for hours, just to buy a bunch of random food?
Do you throw away food every week?
Does your idea of eating healthy consist of eating the same food over and over?
Do you want someone to plan out your weekly recipes and tell you what you need to buy?

IF YOU ANSWERED YES...YOU ARE NOT ALONE!

Hi! My name is Julia, I am a mother of 4 amazing kids and I know what it's like to be overwhelmed when it comes to meal planning.

I used to go to the grocery store without a list and hope I could find stuff that sounded good to make. My cart was full of random food and I found myself wasting a lot of it. Then I thought back to what my mom used to do when she went to the store...she made a list.

A list will solve my problem!

Wrong.

Even when I stuck to the list, I didn’t have a complete plan of what I would be making all week. I still found myself filling my cart with a bunch of random items that I didn’t need. And now I had even more food wasted because I didn’t have a plan for all the stuff on the list.

Not only was I wasting money, but I was wasting additional time writing the stupid list and it wasn’t helping me.

Then I had an “ah-ha” moment...the solution was meal planning!

When I started to plan my weekly meals, it was taking me hours because I got dragged down different rabbit holes with every recipe search. Once I tracked down my main dish, I had to go on the recipe search again to find side dishes to pair with them and that consumed even more time. After I had all my meals planned out, I had to spend more time writing out all the ingredients for my shopping list.

I just spent 5+ hours planning out my week and still had to get all the ingredients from the grocery store and cook! Out of all this, the most frustrating part was having to go through my recipe books or online archives every night to find each recipe.

This was saving me money, but I just didn’t have the time or energy to do this week after week and it seemed easier to go back to my old habits.

I knew I was not the only one with this struggle and there had to be a better solution! I’m guessing you are reading this because you want to save time and money or you want help knowing what to eat.

Great news...I CAN HELP!

I understand what it's like to be busy and I want to make things easy by doing the work for you. I have developed a system using my knowledge and experience to give you a week of healthy dinner recipes that include entrees and sides, as well as a master shopping list for all the ingredients you will need. If you let me take control of your kitchen, all you will have to do is go to the store and get cooking!

So the question is…

Do you want to save time and money by allowing me to take control of your kitchen?

From my kitchen to yours,
Get a week of meal planning that includes 5 healthy dinner recipes and a master shopping list that takes the thinking out of your week for ONLY $7.
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